WELCOME TO THE MINDFULL EATING PODCAST

Pull up a chair and listen as I share a downhome meal that serves up food for thought with chefs, bakers, home cooks, artists, musicians, food entrepreneurs, farmers, mixologists and more.

EPISODE 1

EPISODE 2

EPISODE 3

2026

Savannah, Georgia

The Atlast Project →

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Each new episode of MINDFULL EATING drops every other Thursday. On the following Sundays, the TASTY BITS newsletter takes you behind the scenes with recipes, images, pieces of conversation that didn’t make the cut, and five takeaways.